-
Re: Did you lose anything besides weight?
Image checks out. I lost my ability to be mindless about what I'm eating. Even when I eat over maintenance, I am doing it consciously.18 -
Re: Calculating calories + Krispy Kreme
3 -
Re: Losing weight is so hard
2 pounds in a week is an excellent rate of loss. Healthy, sustainable weight loss is slow. I know that it can be very difficult to be patient, but a very important part of long-term success is being …2 -
Re: What nobody tells you about losing weight
The neat thing is that not caring as much about whether people like you, tends to have the effect of people liking you more. People like confidence and good self-esteem. It can be tiring to be around…9 -
Re: What nobody tells you about losing weight
Good to know the holding over the head part! I think that's why they might have been a bit more veiny, because it was just after a walk where my hands were down and I was also getting my blood flow u…3
