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Re: SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
Good news. The double dose of sleep meds seems to be working. I only woke up once last night, and all I did was get up and go to the bathroom. :smile: I am very happy I was able to make it through a …6 -
Re: October Self-Care Challenge
So when I hit a crisis mode in my mental health, I usually do something to my appearance. I'll change my hair, get a tattoo, piercing, something like that. I've been nearing crisis mode again with my…7 -
Re: October 2018 Monthly Running Challenge
I have to figure out when the heck I'm going to run. I am going through YET ANOTHER medication change. I now have something to help me sleep better, trouble is I feel like a zombie when I wake up in …7 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
So the sleep meds my doctor prescribed just aren't working. I am still getting up several times a night and eating. Texted her today explaining the situation and she said to go ahead and double the d…2 -
Re: SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
Went to the doctor on Saturday. We discussed my eating in the middle of the night problem. She agreed that I should probably have something that will help me sleep through the night. She also agreed …4