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Re: FEBRUARY 2022 Walk/jog/run/Bike -steps/miles challenge
Thanks for starting this again. Goal is 252,000 steps for February , average 9,000 per day (hopefully more!!) Jan. 2022= 90.54 miles / 221,904 steps (average 7,158) Covid hit, so held off treadmill w…4 -
Re: How often do you weigh yourself?
I have been a daily weigher for years, but lately it seems to be stressing me more than usual. I am reading "Prime Time Health" and he advises monthly weigh ins, so trying it for a month.0 -
Re: Coronavirus prep
Although most stores here (Iowa) have signs saying mask optional if fully vaxxed , in the stores I have been in (including Costco) most people were wearing masks. We have pretty good vaccination rate…4 -
Re: Coronavirus prep
Dr. Oz (I know people think he's a quack) was talking about those monoclonal antibodies the other day and he said everyone should try to get them if they have Covid, especially if they meet the quali…2 -
Re: Question for those who weigh their food and live with other people
I weigh things around hubby and he does sometimes. I won't do it around my grandkids (age 10-14). I don't think it is something they should be concerned with now.0