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Re: 5'3" - 5'4" ladies, what are your weight goals?
Sw: 228 Cw: 206 Gw: 140ish (though I would probably be ok with 155-160)2 -
Re: Can't seem to lose weight
Just another example of measuring vs. weighing: my cup of grapes (62 cal) actually weighed 180g (121 cal). That's almost twice as many calories!4
