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Re: How many calories women on
MFP gave me 1200 when I started out with weight loss. I did not start exercising right away and this is was unbearable for me. Then it was 1200 + exercise, a lot more doable. Fast forward after weigh…1 -
Re: Saying 'hey' from the D.M.V.!
Hiya from my long hallway, the dog is just an added bonus. :smiley:3 -
Re: Had one bad day and put on 2.5lb
Go back to your calorie allotment for the next couple of days, even add in a glass of wine that fits in those calories if you want. Then weigh again. If you restrict so much that you have days like t…5 -
Re: Over 50 but feeling like 40
You told me yesterday you were 43. :smiley: I'm 50, today I feel 50. Maybe tomorrow I'll feel 49. When the weather clears (literally) and the sun comes back I'll get back to feeling at least 43.65.5 -
Re: Is this why I gained weight?
NO you did gain fat unless you went over calories to maintain and for a sustained period of time. You answered your own questions. My question is why weigh at the end of the day? And being fixated on…5