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Re: What nobody tells you about losing weight
I am 53 and hadn't had a period in 3 months when I started losing weight I started having painful periods every 3 weeks. I asked the doctor and she said that estrogen is a fat soluble hormone that is…1 -
Re: What nobody tells you about losing weight
That when you lose fat, fat soluble hormones such as estrogen are released wrecking havoc on your body.14 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
R66 SW 180.2 EW 174.8 -5.4 Round 67 R2 for me Age 53 Height 5ft 6inches SW 277 CW 174.2 GW 160 R66 SW 180.2 EW 174.8 -5.4 Day/Weight/Comment 02/03 174.2 Safe day*12.2K steps and 28 floors 1825 kCal 0…7 -
Re: Healthy lunch recipes?
This week I prepped roasted broccoli, carrots, onion and garlic in olive oil, Broccoli rice with onion shitake mushrooms and sage, and sautéed zucchini and onions, and put into separate jars. Then I …2 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 67
R66 SW 180.2 EW 174.8 -5.4 Round 67 R2 for me Age 53 Height 5ft 6inches SW 277 CW 174.2 GW 160 R66 SW 180.2 EW 174.8 -5.4 Day/Weight/Comment 02/03 174.2 Safe day*12.2K steps and 28 floors 1825 kCal 0…7
