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Re: I suffer from prediabetes I need help on food that don’t contain too much sugar
Lean protein with lots of vegetables. Add spices or herbs in any variety you like.3 -
Re: RUN THE YEAR 2019
I run 4times a week That would be 4 x 10 mile runs :o2 -
Re: Thoughts on eating 800 calories a day?
800 calories a day is the reason I have brittle bone disease, nails that peel off in layers and I'm fighting to keep my teeth at the age of 40 They shouldn't be allowed to promote that17 -
Re: Your take on calories posted by restaurants?
I find them to be there or there abouts in the UK. I'd like to believe it's less as my favourite burger meal is 1900 calories :D1 -
Re: Internet Woo
8 Bad habits that kill your metabolism On mfp blog :/24