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Re: What's Your Most Recent NSV
I’m planning a week of meals for the first time.20 -
Re: Healthy but confused
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Re: Maintaining muscle while losing weight
You guys this thread has so helped me understand. Just reading it gives me encouragement.1 -
I don’t know how to add
Trying to make female fitness friends. I’m 52 and run and have a personal trainer but still figuring this out. Suggestions would be welcome.1 -
Healthy but confused
Hi all, I’m not at my goal weight of 155 but don’t feel bad about being at 169. I’m pretty active as I’m a nurse and I run and doing personal training twice a week. Just can’t figure out how to lose …5