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Re: Ozempic Users?
I like light and lively yogurt and a handful of blueberries or raspberries for a protein snack. I’ve lost 10 pounds in my first week but I was also sick with covid. It does help with appetite. I take…2 -
Re: What's Your Most Recent NSV
I’m planning a week of meals for the first time.20 -
Re: Healthy but confused
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Healthy but confused
Hi all, I’m not at my goal weight of 155 but don’t feel bad about being at 169. I’m pretty active as I’m a nurse and I run and doing personal training twice a week. Just can’t figure out how to lose …5
