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Long time maintainers how do you do it
I'd like to hear from other folks who've maintained their weight loss for several years or so. What do you do to maintain? What sort of lifestyle changes did you make while losing or after that made …29 -
Re: really need SLOW CARB friends
I'm around. And still eating slow carb! Thanks for the tag @lemurcat2 You summed it up well. I started eating slow carb (with insights from south beach) before Tim ferris wrote his book and took my p…2 -
Re: 80 calorie comparison pic
There's a difference between weight loss and health, however.7 -
Re: I’ve lost 44.1 lbs & Wife lost 18.9 in 7 weeks!
Keep up the good work!!2 -
Re: The Atkins Diet Works! I’m down 30.5 & Wife down 13.2 in 5 weeks!
Congrats. Keep up the good work, and keep posting your successes! 🙌🙌3