-
Re: Pfizer for teens?
ABSOLUTELY. Full stop.4 -
Re: Long time maintainers how do you do it
Half marathon! Nice!7 -
Re: reading this really annoyed me!!
I dunno. I've been to food banks in the U.S. And they are chock full of heavily refined carbs (with really long shelf lives). And not a lot else.0 -
Re: Where are my Yoga people??!!
Over here. Mostly in studios, though my teacher assigns homework! I do a power flow class three times a week, and a strength class once a week (and Pilates twice a week). My favorite is a turbo pigeo…1 -
Re: Long time maintainers how do you do it
Interesting. SB isn't generally a carb counting diet. Or a low carb diet (though yes, phase 1 has less) Isn't the gist of it NOT counting carbs, but rather choosing the right carbs, and a good balanc…1