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Re: Any have success with Low Carb?
I'm not low anything I eat what works for me. I do reduce my carbs a bit because it's easier to lose the calories there without significantly impacting my enjoyment of meals. An open face sandwich or…1 -
Re: Calorie counting fruits and veggies
Everything is logged because all types of calories count. Otherwise what is the point of calorie counting?1 -
Re: I know you can't spot reduce but where on your body did you start seeing weight loss first?
Face, neck, knees, hands - all have been super noticeable and are very thin already. Butt is starting to go, as are my arms, ribs, belly, hips and inner thighs. Finally. Lol.1 -
Re: I believe my cal count is too high! 1600!
My weight loss intake amount is 1840 calories - that gives me a deficit for roughly 0.75-1lb of loss weekly. Yep. Lots of food. Could I do it faster at less calories? Sure. But I don't want to so I'm…9 -
Re: Looking for New Post Partum Friends
Really need to read to see if I already responded once. Oops. Lol1
