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Re: Running Advice
From Web MD: "It's not proven to help prevent injury, curb muscle soreness after exercise, or improve your performance. Static stretching before exercise can weaken performance, such as sprint s…1 -
Re: What's Your Most Recent NSV
The cellulite on the backs of my thighs and butt is no more!4 -
Re: To date or to lift that is the question
Only date people that lift. They certainly won't stand you up if the date's at the gym!6