-
Are carbs the enemy?
I need honest answers, everywhere I turn, I'm seeing that carbs are evil, that they alone will ruin my weight loss. My diet is high carb and I would love to reduce that but to completely rule it out,…3 -
Re: Help with managing bad self hate?
Hi all and thank you for your supportive comments. I have had help with my mental health, at one point I was in and out of hospital due to it and I have had therapy but none of which focused on my bi…8 -
Help with managing bad self hate?
Hi all, i have always struggled with low self esteem. In school, I struggled with restricting and binging on food and then purging. I was very very slim. After I had my first daughter, I was in a ver…24 -
Mental health and losing weight
I have quite bad mental health problems and one way for me to deal with these problems is to comfort eat which includes binging on chocolates and coca cola and then feeling awful after it. Right now …13 -
In need of supportive friends
Hi there! I am Dawn, I am 22 years old and I have nearly seven stone to lose. I have tried and tried again to lose this weight but each time, I give up. Having supportive friends would make a world o…7