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Help with managing bad self hate?
Hi all, i have always struggled with low self esteem. In school, I struggled with restricting and binging on food and then purging. I was very very slim. After I had my first daughter, I was in a very toxic relationship and food was the one thing I could absolutely control and it made me happy. Every single time I try to…
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Erghhh high waisted jeans
Does anyone else find that high waisted jeans fits perfectly when standing up but when you sit down, it digs in and makes it incredibly hard to breath. Is there better type of jeans that will be comfortable both standing and sitting down?
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Are carbs the enemy?
I need honest answers, everywhere I turn, I'm seeing that carbs are evil, that they alone will ruin my weight loss. My diet is high carb and I would love to reduce that but to completely rule it out, is it the only way? Is it the best way? I don't know where to start?
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A lot to lose and need some friends ☺
Hi all, I'm not exactly new here but I took a looong break and would really appreciate some new supportive friends. A bit about me I'm Dawn, I'm a 24 year old mum to three happy children. I'm a second year law student. I'm autistic and I do struggle with my mental health issues and self image issues. I would appreciate…
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Mental health and losing weight
I have quite bad mental health problems and one way for me to deal with these problems is to comfort eat which includes binging on chocolates and coca cola and then feeling awful after it. Right now I am at a very low place, I am struggling to curb the cravings of binging and I just feel so awful but I know if I binge then…
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In need of supportive friends
Hi there! I am Dawn, I am 22 years old and I have nearly seven stone to lose. I have tried and tried again to lose this weight but each time, I give up. Having supportive friends would make a world of difference, I'd love friends where we can motivate each other when the going gets tough and just to be all round…
