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Re: Skinny Legs/Spare Tire
Thank you everyone for your input. I follow my macros so I’m getting enough protein and am maintaining my muscle. My core is strong so posture is good. Recomp seems like a good alternative2 -
Re: Cannot stick to it!
You have to want it more than you don't. I am one pound away from leaving the 170s. My husband took us all to an ice cream parlor last night. I want to see 169 way more than I want to eat ice cream s…2 -
Re: Looking for friends who don't eat "clean" and healthy
Ahhh. I finally found my people. I just finished eating my nightly handful of M&Ms.157 -
Re: Want to give up...
I have been hovering between 173-170 for MONTHS. No way in hell am I giving up. What will that get you? But if you keep going what will that get you?3 -
Re: Gestational Diabetes
I had gestational diabetes with my 3rd pregnancy. She's a healthy, vibrant, active 18 year old now! I had to see a nutritionist who helped me with food choices, etc. I will say, it was a turning poin…1
