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Re: Does calories in vs calories out really matter?
It's all right HERE.2 -
Re: Cycling+Walking but Not loosing weight
You don't tell us how hard you ride for those 40-60 minutes. HR Zone 1, 2, 3, 4, 5? That's not much riding in terms of a cyclist's training plan, or if one is trying to use cycling as cardio to burn …1 -
Re: October 2016 Biking Cycling Bicycling Challenge!
October 1st 15.58 Miles -- Duration 1:25:07 (MTB Race) October 2nd 17.6 Miles -- Duration 1:49:10 (MTB) October 4th 11.5 Miles -- Duration 00:59:37 (Recovery Ride) October 5th 18.6 Miles -- Duration …2 -
Re: Red wine
I can do that if I pour enough into that one glass. B)6 -
Re: Red wine
Red wine is a nice cholesterol lowering top 10 "food". Just account for the calories in your glass(es) and you'll be fine as long as your daily calories total up to a deficit.1
