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Re: 66.6 lbs down 16.4 to go! (with pics)
I just followed the numbers MFP gave me, used a food scale and used my fitbit so I could eat back 50% of my exercise calories.3 -
Re: 66.6 lbs down 16.4 to go! (with pics)
Well in total about a year if you dont count mt break. For about 3 years I stopped actively trying to lose weight, so I sat at about 150-160 lbs during that time.1 -
Re: 66.6 lbs down 16.4 to go! (with pics)
Thank you! I feel like a whole new person every time I look in the mirror.2 -
66.6 lbs down 16.4 to go! (with pics)
I finally broke into the 130's today! My trend weight (which is what I use to track my success) is still in the 140's, but it felt so good to see that 139.9 lbs on the scale. Height: 5'5 SW: 208 lbs …69 -
Re: 63.3 lbs lost - 5 Years - My Success So Far (With Pic)
Thank you! Honestly I just found an exercise I enjoy (running) and make sure to weigh everything. I use my fitbit to track my exercise and try to only eat back about 1/2 of my exercise calories. I do…6
