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What do you do when you need more than motivation?
I have lost weight lots of times in the past. I am no stranger to getting started. And when I'm at rock bottom and sick of life I can sometimes get the ball rolling. But the journey there is painful …6 -
Re: What Mini Goal is motivating you right now!
Honestly, at this point I'm just hoping to keep steady at my 110lb weight loss over christmas until I kind of renew my efforts to lose in January. I had fallen off track slightly, but I'm back in the…9 -
Re: Mourning my Faves
I cut out most sugar from my diet in January. Now we're in pumpkin spice everything season and headed for the holidays. I make substitutions, but it has definitely been hard to think about all of the…5 -
Re: What's Your Most Recent NSV
When I was starting out my diet I considered trying to follow along with a Tai Chi video for exercise, but had found it too difficult.Today I decided to give it another shot and while I wasn't gracef…28 -
Re: What's Your Most Recent NSV
I am fully transitioned from 5x into 4x, I was also finally able to fit in some compression socks to get my lymphedema swelling under some semblance of control, and was able to go from huge, speciall…41