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SonFlowerTC Member

• Activity
• Discussions6
• Replies36

• Re: Any women out there trying to lose weight?

  SonFlowerTC

  October 2020
  I’ve gone back to being meticulous about recording everything I eat and 1) food looks small but it’s been satisfying 2)lost .5 lbs in a week! 😊
  2

• Re: Any women out there trying to lose weight?

  SonFlowerTC

  October 2020
  I’ll give another, so many!!! Hummus vs butter. 1T - 2.3g fat/ 11g fat
  1

• Re: Any women out there trying to lose weight?

  SonFlowerTC

  October 2020
  Greek yogurt for sour cream: .4c/0f, .9p vs .8c/2.3f/.3p (carbs/fat/protein)
  1

• Re: Any women out there trying to lose weight?

  SonFlowerTC

  October 2020
  I did a zumba video that was pretty fun! 30 mins Zumba Dance Workout - Full Video Also did an exercise video: 30-min Feel Good Strength and Cardio Workout. But my husband had some difficulty with thi…
  1