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Re: Women 200lb+, Let's Slay This May!!!
SW: 250 CW: 214 GW: 150 Goals for May: Get more involved in strength training, continue to eat on the deficit I've been eating at since March 28th, hopefully drop below 210. Goals for the Long-Term: …3 -
To All My Professional Yo-Yo Dieters
I know exactly how you feel. I've been the same person. I lost weight on accident once and thought I would stay small forever. I was wrong. It takes patience and commitment and an adjusted attitude. …15 -
Re: What life lessons has losing weight taught you?
This is my second time around. But this time I'm actually trying- not starving and walking 12-15 miles a day. The lesson that losing weight and then gaining it back is more important than any lesson …6 -
Starting Strength Training (Inspire Me!)
In terms of workouts I've always done a lot of walking or yoga, but I'm really interested in strength training to get the shape I want. I've lost a LOT of weight before (about 4 years ago) just from …2 -
Re: HALP! Heavy Lifting Made Me SUPAH Bulky!!!
Someone needs to inspire me to get bulky because I started lifting last night and let me tell ya- I had a lot fun, but I am SO SORE. Particularly my thighs (inner and back) and my GLUTES.2
