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Re: I started my 1500 calorie a week ago no results
1 week? hahah what a joke Come back in a few months-3 -
Re: Protein shake for breakfast
No just talking from personal experience. Since when has too much protein ever given someone a headache? NEVER. artificial sugar and cheap flavorings will do that but as most powders are a chemical c…-2 -
Re: Im addicted to unhealthy foods, HELP!
Wake up to yourself and take control Seriously exercise some will power and take it one day at a time-1
