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Re: Thoughts on alternative formulations of BMI (adjusted for frame size, sex, height, etc)?
The Navy calc puts me at 13.8% BF. I'm around 20%. So, that's not a particularly good one to go by. Even "good quality BIA devices" are affected by various factors, so those aren't particul…3 -
Re: Do diets work?
Yeah - after the pic got changed, I thought, "oh, yeah, isn't this the guy who doesn't know how to read a nutrition label and thinks all carbs are sugars?"12 -
Re: How many carbs is too many? Not keto - just realistic
You realize this would include you, right? Since you're not OP, perhaps her comments were helpful. Oh, and Mark Sisson is someone that should generally be ignored.9 -
Re: Do diets work?
At this point, I don't know if you're outright lying or simply can't remember all of the ludicrous things you've said in this thread.13 -
Re: Do diets work?
Translation: I have no idea what I'm talking about. As such, I have no hope of proving any of my nonsensical proclamations. Please don't ask me for proof, or I might have to go and post a bunch of li…14
