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Re: Do you have pre-diabetes? Simple online test to see if you do...
3/10, and: Well, one could, but I wouldn't advise it.6 -
Re: Squats
They're not. They suck. But, they're good for you.3 -
Re: What the Health?
You love outright lies? OK, then.8 -
Re: Basic bulking/cutting question...
If you're really about 20% BF, you'd be better off cutting further down to sub 15%, then bulking slowly. At 20%, you'll likely put on more fat than muscle.4 -
Re: Calories are NOT the enemy!
His main argument was that he has absolutely no clue what he's talking about.11
