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Re: When should I start measuring
Now. For the first week or so, try eating normally, but weigh/measure the foods you eat, so you have a baseline. Then you can see where you can cut Calories - maybe a little less of this, not as much…3 -
Re: Why didn't Keto work for me?
TIL: I can potentially drive app users nuts by posting a still image and telling them it's a video. >:)5 -
Re: Plant based nutrition and weight loss
*PUPPY!!!* You beat me to it. I smell BS.3 -
Re: Why do people say if you go low carb to lose weight, you must eat that way forever?
I think the real problem is that people lose weight on low carb. Then they get to a set goal weight and think they'll just stay there. Then, they add carbs back and put back on some water weight. The…11 -
Re: which one is better choice
My troll radar is going off big-time.6
