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Re: What are your unpopular opinions about health / fitness?
But, if their weight is dropping at something resembling a regular healthy rate (via trend, not necessarily each and every week), it's obviously working. It's no different (at least, not really/neces…1 -
Re: Who read "The Obesity Code" by Jason Fung
Fung's insulin hypothesis has already been debunked.10 -
Re: What are your unpopular opinions about health / fitness?
I'm holding my own now. TMI?13 -
Re: What are your unpopular opinions about health / fitness?
That's not debating, though. That's simply sticking your head in the sand, ignoring others' points. Debating would mean arguing actual points, as opposed to just saying that it's your opinion.13 -
Re: I'm freaked out! How much weight can one GAIN on a week long vacation?!...
A few reasons: 1. People tend to eat out more, which typically means quite a bit more sodium. Increased sodium almost always = increased water retention. 2. People tend to eat more carbs (often becau…3
