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Re: Give them a food complex or teach them a value of a calorie?
Serious question - did you read all of that link that you posted? Yes, you are correct that it's not actually in the DSM-5. But, the NEDA recognizes that it's a problem area. So the fact that it's no…1 -
Re: Experts and serious fitness friends-question
Your plan of strength training three times a week, plus cardio is a good one. I'd suggest taking a day off once per week - keep the strength training, maybe drop one day of elliptical - just so that …2 -
Re: Is this healthy?
The fact that you're losing weight - by default - means that your muscle mass is at risk. And considering how much you've lost - 43 lb in just over 3 months, so about 3.3 lb per week, especially at a…5 -
Re: Say goodbye to sugar
This is contradictory, as most fruits contain simple sugars - not complex.11 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
I think we got the MFP version of the Lunk Alarm.8
