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Re: Less calories but too many carbs?
Virtually anything from the beginner section here that looks interesting that you are able to do. If you don't want to go to a gym, then one of the bodyweight programs would be good. edit: See sardel…1 -
Re: Why are most mfp users against holistic nutrition?
Must.Resist.Boolean.Algebra.Joke.3 -
Re: Less calories but too many carbs?
Without knowing exactly what you look like (via pictures/video), I'd venture to say anywhere between maintaining your weight to maybe 1/2 lb per week. In either case, you'd want to incorporate some p…3 -
Re: Can you really eat celery all day long and never gain weight?
You spelled peanut butter incorrectly.16 -
Re: Why are most mfp users against holistic nutrition?
Can't cover up studies that were never done. So - as usual - complete and utter horse manure.7
