TX_Bluebonnet Member

I don't know which C25K program you're using, but I highly recommend the NHS one because they have an excellent and very supportive forum. https://healthunlocked.com/couchto5k I don't think I would h…

Well, I'm not in maintenance now, but about 6 years ago when my sister and I were trying to decide where to go for a vacation I asked her if she'd be interested in exploring a cave. She was, and that…

I agree it's weird. But I'm finding myself in this situation now. During my last weight gain I indulged in feeling-sorry-for-myself and boredom eating, and constantly seeking that big turkey-dinner, …