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Re: What nobody tells you about losing weight
I've mentioned that I'm down a cup size. But I'm a guy so I'm happy about it :)44 -
Re: What's Your Most Recent NSV
Non Scale Victory. Something other than the weight on the scale.3 -
Re: What's Your Most Recent NSV
Non Scale Victory. Something other than the number on the scale. Like I finished week 3 of C25K this morning and did not feel winded, despite doing it every day this week. Feels better than reporting…14 -
Re: What's Your Most Recent NSV
Non Scale Victory. Something other than the number on the scale that makes you feel good about your weight loss.-1 -
Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
I do this every couple of weeks. Go to the local pub with my Dad and we each order a thin crust pepperoni pizza and a beer. We both eat half the pizza and take half home. Fits in my calories and it i…58