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Re: AppleWatch Question
I have Apple Health connected to Pacer, not MFP. I have Pacer connected to MFP for steps and in the app section. When I track a workout in Apple Watch, I get a double adjustment so I just delete the …2 -
Re: AppleWatch Question
It works well if connected through Pacer. I had the same issues. Set your activity level to not very active. After tracking a workout in Apple Watch & syncing, you’ll get a calorie adjustment. Yo…1 -
Re: Exercise after breast implant surgery
I had my BA two years ago. I did silicon under the muscle. I was lifting five times a week and running prior to surgery. You can’t do any cardio for 4 weeks after bc elevation in heart rate can cause…5 -
Re: Out of control eating
I can totally relate. I’m now 40 and have had disordered eating behavior since I was 13. Have you tried pre planning your meals? That may help you. You said you don’t like to cook, but you can still …1 -
Re: How do the Instagram girls get a good body
If you are looking at the bikini girls that compete, like sardelsa said, many of them have a coach. A muscular base is the key thing with them. I follow several girls, and some have been transparent …11
