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Re: Keto Diet and Chobani Greek Yogurt. Help!
There is a brand of Greek yogurt called Two Good. It has 3 grams of carbs and 12gm of protein. I’ve switched from Fage to that. Fage was sometimes on sale, but most of the time not. This one is alway…1 -
Re: Weightlifting Music
EDM for me. David Guetta. Armin Van Buuren. Markus Schulz. Above & Beyond. Cosmic Gate. Afrojack. Vini Vici. And Ben Nicky for some hardstyle. I find live sets from festivals. Usually the best se…2 -
Re: Vegan or anorexia? Question for those who have struggled.
I agree with getting professional advice bc this is a sticky situation. I developed disordered eating behaviors at around 13. In high school I’d skip lunch and go to the library so I’m not questioned…6 -
Re: Could someone help me out with weightloss?
@bellacelina2 You can do at home workouts and look into banded workouts. Don’t worry about looking bulky, it takes optimal nutrition & calories to gain size. I lift heavy & you can see from m…5 -
Re: Fitbit Flex 2 - Anyone else having issues?
When I sync my phone with the app my runs would appear. Then I manually add my lifts. I don’t add workouts on MFP. I have the flex 2, so no heart rate monitor. Today I ran outside and used the gps, t…1
