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Re: Guys who lift, getting advice from chicks...?
I know I'm not a trainer but when I see a guy trying to do a deadlift with 100lbs & he's bending his back, I'm pretty sure with a past injury or not, he's going to mess up his back.10 -
Don't ever give up.
Hard work does pay off! Feel free to add me! I love supporting others in their journey!10 -
A year diffrence!
January 2016 January 2017 Worked my *kitten* off! Never give up!27 -
Re: Pics only --- inspiration thread !! -----
Before & after in just a month!15 -
2 months!
Left picture was taken on January 25th & the 2 on the right were taken today. I honestly can't believe how far I've come!! I'm so proud of myself. I did insanity for a month then signed up for a …1
