TashaaaKayeee

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Overview

Overview
Roles	Member
Badges	0

About Me

About Me

Analytics

114

Posts

451

Visits

Points

Feb 6, 2016

Join Date

Aug 1, 2019

Last Active

Discussions

Guys who lift, getting advice from chicks...?
So I have been hitting the gym for almost two years now. When I first started, I learned everything on my own from bodybuilding.com, youtube, articles & so now. Lately when I'm at the weight deck I se…
Closed
4281 views
126 comments
Started by TashaaaKayeee
Most recent by adele012
Feb 15, 2018
Health and Weight Loss
Don't ever give up.
Hard work does pay off! Feel free to add me! I love supporting others in their journey!
Closed
511 views
6 comments
Started by TashaaaKayeee
Most recent by bluets2011
Jun 11, 2017
Success Stories
Pinched sciatic nerve stretches/exercise.
So recently I had a lot of lower back/buttocks/leg pain & I stopped being stubborn thinking it was soreness from the gym & went to the doctors. Turned out to be a pinched sciatic nerve. Yay me. So I'm…
Closed
191 views
27 comments
Started by TashaaaKayeee
Most recent by Packerjohn
May 12, 2017
Fitness and Exercise
Lower back/leg pain. Anyone else?
So since I started lifting I've started to get some leg & lower back pain. I started using knee sleeves to help when I lift, which it did & I started using a lifting belt but stopped. But now, I've go…
Closed
271 views
26 comments
Started by TashaaaKayeee
Most recent by TashaaaKayeee
May 8, 2017
Fitness and Exercise
A year diffrence!
January 2016 January 2017 Worked my *kitten* off! Never give up!
Closed
851 views
5 comments
Started by TashaaaKayeee
Most recent by HG210
Jan 19, 2017
Success Stories
Back on MFP!
Been off here for about 5 months but I'm back at it! Looking for some motivated people to help each other out! Add me so we can go on this journey together! :)
Closed
31 views
2 comments
Started by TashaaaKayeee
Most recent by deedeetime
Jan 18, 2017
Motivation and Support
2 months!
Left picture was taken on January 25th & the 2 on the right were taken today. I honestly can't believe how far I've come!! I'm so proud of myself. I did insanity for a month then signed up for a gym &…
Closed
831 views
10 comments
Started by TashaaaKayeee
Most recent by TashaaaKayeee
Apr 2, 2016
Success Stories
Recipe question...
So I'm a little confused on here when manually putting in your own recipe. I made these muffins & it asked "how many people does it serve?" So I put 12 since it made 12 muffins. But when I eat just 1 …
Closed
71 views
4 comments
Started by TashaaaKayeee
Most recent by melissa6771
Mar 20, 2016
Food and Nutrition
Protein question.
Can someone help me with something? So I started insanity on January 25th & been doing it for a month. Well now I'm in the gym. Keeping up with my cardio BUT also doing strength work out. I'm not tryi…
Closed
201 views
19 comments
Started by TashaaaKayeee
Most recent by TashaaaKayeee
Mar 8, 2016
Food and Nutrition
Workout headphones! Help!
I do a lot of cardio & since the weather is starting to get better I want to start jogging outside. Anyone have any recommendations for headphones? I know wire less, but I need something to stay in my…
Closed
161 views
7 comments
Started by TashaaaKayeee
Most recent by TashaaaKayeee
Feb 27, 2016
Fitness and Exercise
Workout playlist!?
What does everyone like to listen to while they workout? Mine ranges from pop, dance & hip hop! I like to workout to the beat lol. Makes me push myself harder! Here's some songs that's gets me pumped …
Closed
11 views
Started by TashaaaKayeee
Feb 24, 2016
Fitness and Exercise
Just one month in!!
So a month ago I wok up one day & just completely changed my entire life style. I wasn't happy with myself. I'm 22 about to be 23 in September all I do is work, sleep, work sleep. A lot of my friends …
Closed
1092 views
18 comments
Started by TashaaaKayeee
Most recent by nightbird1103
Feb 19, 2016
Success Stories
Inches before pounds...?
So a few of my friends had told me that you lose inches before you lose pounds? I kind of find this true cause I lost a few inches in my waist, thighs & back but not any weight. I'm not complaining ei…
Closed
181 views
12 comments
Started by TashaaaKayeee
Most recent by vespiquenn
Feb 15, 2016
Health and Weight Loss
The scale...
So I'm just having a blah moment right now. I've been doing insanity/cardio for the last 3 weeks. Changed my diet completely, been watching how much I eat, what I eat & etc. I went to the doctors the …
Closed
61 views
2 comments
Started by TashaaaKayeee
Most recent by TashaaaKayeee
Feb 15, 2016
Motivation and Support
Just got a fit bit!
Just purchased a Charge HR Fitbit today! No idea what I'm doing lol. But I'm hoping it helps me track the calories I burn & my heart rate while working out. Anyone else have a Fitbit? How do you like …
Closed
161 views
8 comments
Started by TashaaaKayeee
Most recent by TiffanyBeckett
Feb 15, 2016
Fitness and Exercise
Heart rate monitor?
Just curious what everyone uses to watch their heart rate when working out. Trying to find one but not trying to pay $200. Doesn't have to be fancy. Just something that tells me if I go out of my hear…
Closed
211 views
22 comments
Started by TashaaaKayeee
Most recent by glevinso
Feb 8, 2016
Fitness and Exercise
Protein bars...?
Hey there everyone! I was wondering if any of you could possibly help me with trying to find the right protein bar intake! I'm trying to lose weight & I know you need a certain amount of protein after…
Closed
201 views
20 comments
Started by TashaaaKayeee
Most recent by kayleigh376
Feb 7, 2016
Food and Nutrition

TashaaaKayeee Member

Overview

About Me

Analytics

Reactions

Discussions

Guys who lift, getting advice from chicks...?

Don't ever give up.

Pinched sciatic nerve stretches/exercise.

Lower back/leg pain. Anyone else?

A year diffrence!

Back on MFP!

2 months!

Recipe question...

Protein question.

Workout headphones! Help!

Workout playlist!?

Just one month in!!

Inches before pounds...?

The scale...

Just got a fit bit!

Heart rate monitor?

Protein bars...?

Welcome!

Badges