We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: Female: To Weight Lift or Not??
When I started lifting, I splurged and paid for four sessions with a trainer. He assessed me and my goals. Then he designed an exercise regimen for me to follow and guidelines to follow for my diet. …4 -
Re: Anybody 50+ out there?
Hello everyone. I'm Angie. I'm 50. 3 1/2 years ago I suffered a stroke. After discovering healthy eating, meal planning and weight lifting, I'm in the best shape of my life2 -
Re: WOMEN AGES 50+ FOR MAY 2017
Hi everyone. I'm Angie. I'm 50 and live near Toronto Ontario.5 -
Re: Females only - lifting/weight training results?
I'm 50 years old. I've been lifting for 11 months now and hooked.18 -
Re: 5`2/5`3 women success stories?
Thank you1
