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Re: Any petite women success stories?!?
I’m 5”3’ with an extremely small frame. I’m currently sitting at 115 pounds.4 -
Re: Females only - lifting/weight training results?
I’m 51 and 5’3”. This is a progress picture following a 4 month bulk.8 -
Re: 5`2/5`3 women success stories?
I'm 5'3 and 50 years old. I started 3 years ago just wanting to get into shape. Somehow I became obsessed with bodybuilding. I'm in the best shape of my life. These pictures were taken after working …37 -
Re: Ladies into Weightlifiting!
I started lifting as a hobby. It became an obsession about 1 1/2 years ago. I love the way I feel (minus the sore muscles) and look because of lifting. Would love friends that are also into lifting!!…6 -
Re: Ladies into Weightlifiting!
Get used to it lol. Just kidding. Are you stretching after your workouts? I find using a foam roller after helps, and a warm bath with epson salt. I also use glutamine. Seems to help me with muscle r…5