-
Re: Not my first rodeo, but can't seem to make any progress despite my past knowledge.
What you used to eat doesn't really affect your weight loss now. What your were eating before caused you to gain. So cutting back might just help you maintain your current weight. You're not exercisi…7 -
Re: Help with Parents
I live in a house with a husband who is bigger than I am and likes a lot of different things than I do. I also live with a 15 year old son and 17 year old daughter. Neither of them need to lose weigh…4 -
Re: Not eating enough calories?
I think the most important reason to eat at or over 1200 calories per day (you can average that out over a week) is that it's hard to meet your macros and get good nutrition if you're eating so littl…1 -
Re: Stopped drinking every night and started eating very healthy and GAINING weight :(
I'd say you should start over. Enter your stats here on mfp. Come up with a calorie goal set to lose 1 lb a week. Get a food scale, measure everything, log religiously. There are a lot of ways to hav…6 -
Re: Over 50 and fedup! Looking for friends and motivation!
Is it your birthday, like...tomorrow?4