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Re: Average Net Calories
No, your body holding onto weight because you're not eating enough is a myth. That said, I do think you should aim to net more. It's important that you nourish your body. Also make sure you're loggin…1 -
Re: From Big Belly to Big Success (Share your pics)
More recent. My first pair of size 10 jeans :)2 -
Re: From Big Belly to Big Success (Share your pics)
I'm still not quite done, but here we go. Beginning: Right around Thanksgiving:10 -
Re: Ideas for low-impact excercise (not swimming)
I can't do high impact exercises, either because of a medical condition. 90% of my exercise is yoga (and it's helped me lose 66 pounds to date).1 -
Re: Post your face pic before and after weight loss
Before: A few weeks ago:4