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Anyone interested in a support group for binge eaters / poor body image
I would like to set up a weekly zoom meeting support group for people who have problems with binge eating. It can also extend to people who have serious self esteem issues due to their eating habits …2 -
Losing weight is simple, but it's not easy
I just wanted to pass this along. I heard someone else say this on youtube a couple of months ago and it really clicked with me. I was in a really bad place all around and my lack of exercise, poor e…6 -
Anyone ever have a torn or strained oblique muscle
Pretty sure I have one. I don't really doing anything physically which should cause this, but I read it doesn't have to be as a result of strenuous physical activity. Any way, about a week ago I noti…1 -
Re: Have fad diets and the need for quick fixes complicated weight loss
Once again, all very insightful and helpful information. I think one thing that really stood out to me about the ''fad diet'' I was recently on that was off putting was the attitudes of a very vocal …6 -
Re: Have fad diets and the need for quick fixes complicated weight loss
I appreciate all of the feedback and insights. I think in my long winded post I forgot the most important reason for my question. I wont say what it was but over the last month I went "back on t…2
