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How can I control sugar in my diet?
I'm doing fairly well with this MFP calorie deficit concept, but although most days I fall within the range for calories, the sugar count is always over. At this rate I'm losing weight okay, but I've…1 -
Re: Coronavirus prep
Not much of a penalty, but I guess its higher than the cost of a mask.2 -
Re: Coronavirus prep
Good for you. My employer was never comfortable with people working in places where he couldn't see them (salesmen on the road for example). Now I'm mostly into office work, I had opportunity to work…1 -
Re: Bone broth question...
Please remember some people only know about soup from packages off the supermarket shelf. They've never seen the real thing.5 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Not to sound too morbid, but a few days ago a man who is the same age as me died suddenly. Usually death is just somebody's bad news, but when it is someone who I've known a long time, it feels compl…4
