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Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
10 AF 2 "less" 11 drinking I didn't post yesterday. Instead I drank and fell asleep on the sofa. Due to that, today has been AF. I tested Covid positive yesterday, to join my daughter. Conf…7 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Drank last night and will tonight. This is OK, it's planned, sort of my weekend due to crazy shifts. Then plan AF until Tuesday. Accountability round up (including today) 8 normal drink days 1 very m…9 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Remaining mindful here. Finished a shift, home 5.30. Normal me would have opened a bottle at 5.30 and be halfway through it by now. Mindful me put dinner in the oven and went for a 2.5 mile run. Now …9 -
Re: Less Alcohol ~ JANUARY 2022 ~ One Day At A Time
Hi all, I think I'll keep an eye on this thread. A little about me... I drink too much. Wine, almost exclusively. Anything stronger makes me feel very sick, and has done since I had a child 8yrs ago.…13 -
Re: Fit After Menopause (With Pics)
You know what? I used the excuse of "menopausal weight gain" for over a year to brush off the increase in belly fat and the persistent slow uptick on the scales. Until this summer, when I d…9
