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Re: Any hikers out there?
It is and it's practically my backyard. I feel like I am in pretty good shape until I go hiking!1 -
Re: How do you wear leggings and squat?!
I've never had this problem but I tend to stick with compression for my lower body wear and certain brands, Nike, Old Navy, Lucy.3 -
Re: Hot HIIT
I've never heard of Hot HIIT but it sounds very similar to classes that are very popular here. I've never thought of them as necessary a detox. Hot pilates, barefoot bootcamp, etc., usually pretty cr…1 -
Re: How many days a week at the Gym
I try to go six days a week. Wednesday is my rest day. Occasionally, I'll take a second day off if I'm just not feeling it or if something else pops up. If I go less than 5 or 6 I don't feel right1 -
Re: Hypothyroid and FRUSTRATED!!
I'm hypo too. Took meds in my 20s and now on them again for the last few years. Feel free to add me. I tend to agree with Ccsernica. I had weight gain earlier this year and talked to my primary who c…1