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Does MFP really help you lose weight?
Hi I'm fairly new to MFP and I'm hoping to use it to lose weight. I've been successful with Slimming World in the past, losing 3st in 12 months, but got bored of it and need some motivation to keep m…2 -
Re: what embarrassing moment made you want to lose weight?
I recently visited the nurse at my GP's surgery and it turns out it was an old school friend of mine. Things got really embarassing when she had to tell me that I was on the borderline weight-wise fo…6