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Re: What's Your Most Recent NSV
You are doing great! Those are the things that make this worth the effort! I remember the day when I realized that my stomach no longer rubbed on the edge of my desk as I worked. I was so excited I h…9 -
Re: What's Your Most Recent NSV
The last time I went to the doctor (in December) my A1C put me just into pre-diabetic range (on the low end), and this afternoon after drinking a fruit smoothie (banana, pineapple, mandarin orange, a…15 -
Re: What Mini Goal is motivating you right now!
If it's feasible for you, remember to break them up throughout the day, and they will add up quickly! Good luck!4 -
Re: What Mini Goal is motivating you right now!
Congrats on your progress, @charmmeth ! Losing 13.6 more pounds will put me at 31.1% lost, so 30% would be too close. I may need to consider some non-scale goals during this time. I'm going on vacati…6 -
Re: What Mini Goal is motivating you right now!
I finally made it to a loss of 25% of starting weight!!! I need to lose 13.6 lbs now to no longer be overweight. I know 13.6 may not sound like a lot, but I'm going to need to come up with another mi…10
