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Re: Fiber!!
Yes this is so true! I get anywhere from 50 to 100 even, usually in 60 range. Never felt better1 -
Re: If it didn't have calories, right now I would eat...
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Re: Acquired Tastes
Absolutely and the longer I do the wfpb life the more I LOVE LOVE fresh veggies, plain whole foods, etc. Sweets I used to like and things like pizza, etc. Make me so nauseated! I literally crave broc…2 -
Re: Volume Eaters Thread
This is a GAME CHANGER!!!! 1 Can jackfruit in brine 2 Multigrain plain rice cakes 1 wasa cracker Vegan queso Sugar free BBq sauce Liquid smoke Soy sauce Dijon mustard Spices, smoked paprika Nutrition…3 -
Re: No carb diet
Not sure to what extent you mean professional but after decades of training, diets, fitness, college degree in physiology, addictions disordered eating and the biggest weight roller coaster ever, eve…1