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Re: If it didn't have calories, right now I would eat...
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Re: Protein Powder
I am wholefood plant based and use plant protein daily. I use both combination powders( Sunwarrior, ZHOU, hemp, pea, sunflower, pumipkin) I make ⁰ smoothies with Green Vibrance powder or just the pro…1 -
Re: Besides CICO, what eating plan have you chosen
Other- as much of a WFPB vegan as possible. I watch my balances and macros. Some days if I do n higher fat, I cut starches and carbs. Then some days I do higher carbohydrates from vegetables, legumes…1 -
Re: High Cholesterol Panic
I have a WFPB diet- lifestyle, with good fats, fiber, some whole grains- preferably sprouted, tempeh tofu seeds nuts tons of greens and vegetables and take Red Yeast Rice. I use an algae omega 3 with…3 -
Re: What's a food you're currently obsessed with?
I made this last night- Plant based Just Egg patty, Good Catch Fish- free tuna, Ezekiel bread, plant based queso, Nutritional yeast and Dijonmustard1
