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Re: I heard that eating clean makes you feel better...
I will share my experience and I am not swayed by the "disagree" that I may get. I know how I feel. I know how my health is directly connected.The things I have been through as it relates t…5 -
Re: Gone VEGAN. Never going back
I am also going into vegan, I was for a while and now I am so super happy and excited to be again. My first time I was not incorporating enough healthy fats and other things. My roomate is an amazing…5 -
Re: Protein Shake Recommendation
My go-to is Sunwarrior Warrior blend. I've had the best results with it and been using for years. Garden of Life Sport protein is awesome too and very filling. I work at Vitamin Shoppe and have tried…1 -
Re: Sugar from fruit
When I was a runner I ate a ton of bananas. Never a problem, until recently. I have autoimmune disease and chronic skin infections. For ME, any sugar causes a flair and inflammation. For medicial rea…2 -
Re: New products that caught your eyes recently?
I had the Cocoa Coconut one. Not sweet, felt like a gingerbread texture. I think I will go back to get the cinnamon pecan flavor.5
