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Re: Females only - lifting/weight training results?
What lifting has done for me. 6 month ago I hit a major plateau. Was stuck at about 220lbs. Today, I went back to school shopping with my daughter. SIZE 10 Levi's boyfriend cut (no stretchy stuff, 10…22 -
Re: What's Your Most Recent NSV
I did a handstand. Okay so I needed the wall to help me get up because I'm afraid of just flopping over and bruising my tailbone. But, I got up then moved away from the wall. Held it for about 30 sec…41 -
Re: How much have you lost in 3 months?
Went from a snug size 14 to a loose size 10 in the same brand of jeans.12 -
Re: What inspires you to keep going with your weight loss?
Every time I see progress. Lift heavier weights, drop a clothing size, new weird thing that I couldn't do when I was bigger, hitting goals (big & small). Also, I keep an old picture of myself to …4 -
Re: How DO YOU do it
Someone asked me a very simple question years ago, I still repeat it when I find myself "stuck". How do you expect to change, if you don't change? That's it, you have to change yourself, yo…4
