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Re: What inspires you to keep going with your weight loss?
Every time I see progress. Lift heavier weights, drop a clothing size, new weird thing that I couldn't do when I was bigger, hitting goals (big & small). Also, I keep an old picture of myself to …4 -
Re: How DO YOU do it
Someone asked me a very simple question years ago, I still repeat it when I find myself "stuck". How do you expect to change, if you don't change? That's it, you have to change yourself, yo…4 -
Re: Best recommended book for weightloss
The Unabridged Oxford English Dictionary in Hardcover: the twenty volume set. Don't read it (unless you really want to), just carry it around all day. Just eat fewer calories (preferably in mostly nu…1 -
Re: 55 yr old, back with a lot to lose
You can absolutely do it! If anyone ever says something negative to you about getting in shape while being a bit more mature than a spring chicken: look up Ernestine Sheppard. Trust me. (Or look her …2 -
Re: I'm an anomaly because....
I hate cut flowers. They are dead, to me that's just morbid.2
