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Re: The Perfect Human Diet
I think I can explain the supposed connection between modern agriculture and obesity-related illnesses without jumping to weird conclusions. Increased surplus. Have more food, feed more humans, feed …13 -
Re: Girls Only but if you want to answer that's fine too
I get weak the first couple days of my period, so I take a break from my usual workout to prevent injury. Just walking and gentle yoga for me.3 -
Re: Really struggling overeating at night
Do you have nighttime habits, like watching TV, that make mindlessly eating an easier habit? Can you find something else to do with your hands? Like the poster above, I usually save the majority of m…4 -
Re: Exercising while in pain
The best and most general advice I can give to anyone working through chronic illness is do what you can when you can, then stop and heal. I have a "place holder" that I use to keep myself …3 -
Re: Question About Salt
There is sodium naturally occurring in any animal product because animals need sodium to exist. A large egg has roughly 60 mg of sodium. It's possible the poached egg entry you used was accounting fo…3
